Physical Activity & Healthy Lifestyle

Cooking & Nutrition

A healthy body and well-balanced lifestyle happens as much in the kitchen as it does on the playing field. Members learn the cooking basics ... and get to eat their projects after!


Program Overview

Each BGC Ottawa location has access to a fully equipped kitchen which allows our Members and Staff to cook and eat nutritious meals and snacks.

Members with allergies, intolerance or other dietary restrictions can feel confident in having a safe environment at our Clubs. Our staff and volunteers are trained in dealing with such sensitivities. Members are asked to ensure that their personal health information is accurate and up to date.

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